Wholesale Bulk Pepper

Peppers (Capsicum annuum) are fruits that belong to the nightshade family. They are related to chili peppers, tomatoes, and breadfruit, all of which are native to Central and South America. Also called sweet peppers or capsicums, peppers can be eaten either raw or cooked.

Like their close relatives, chili peppers, peppers are sometimes dried and powdered. In that case, they are referred to as paprika. They are low in calories and exceptionally rich in vitamin C and other antioxidants, making them an excellent addition to a healthy diet. Peppers come in various colors, such as red, yellow, orange, and green — which are unripe. Green, unripe peppers have a slightly bitter flavor and are not as sweet as fully ripe ones.

Fresh, raw peppers are mainly composed of water (92%). The rest is carbs and small amounts of protein and fat. The main nutrients in 3.5 ounces (100 grams) of raw, red peppers are:

• Calories: 31
• Water: 92%
• Protein: 1 gram
• Carbs: 6 grams
• Sugar: 4.2 grams
• Fiber: 2.1 grams
• Fat: 0.3 grams