Wholesale Bulk Celery

At just 10 calories a stalk, celery’s claim to fame may be that it’s long been considered a low-calorie “diet food.” Crispy, crunchy celery actually has a number of health benefits that may surprise you.

Antioxidants protect cells, blood vessels, and organs from oxidative damage. Celery contains vitamin C, beta carotene, and flavonoids, but there are at least 12 additional kinds of antioxidant nutrients found in a single stalk. It’s also a wonderful source of phytonutrients, which have been shown to reduce instances of inflammation in the digestive tract, cells, blood vessels, and organs.

While its antioxidant and anti-inflammatory nutrients offer protection to the entire digestive tract, celery may offer special benefits to the stomach.